Mental Health First Aid

Mental Health First Aid USA is a training  –  like regular First Aid or CPR  –  designed to give people the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Mental Health First Aid helps people know that mental illnesses and addictions …

Children’s Behavior

Does your Child Display any of These Symptoms? • Moodiness • Anxiety • Depression • Memory problems • Worry/fear • OCD obsessive compulsive disorder • Brain fog • Ruminating thoughts • ADD, ADHD and other focus issues • Poor Reading Comprehension Some issues are truly neurological, but many are the …

Flipflop Sandal Cookies

You need: • Oval-shaped cookies • Frosting • Sour gummy worms • Rope licorice • Gummy candy Instructions: Frost two oval-shaped cookies or dab frosting on each cookie where the “straps” will be attached. For wide straps, snip the rounded ends from a gummy worm, cut it in half, and …

Healthy Food Choices Program for Kids

The Power of Produce (PoP) Club is a fun and exciting new children’s program that will be held at the Hayden Farmers Market this summer. The program seeks to encourage children to make healthy food choices by empowering them to shop for, grow and prepare fresh fruits and vegetables. Children …

Annual January “Must Do” List

It’s not a New Years Resolution, but making the completion of this list an annual January habit will set your year on the right track to help you avoid costly, frustrating, or time consuming misses. Check your Credit Score: Most online sources give you one annual check for no charge. …